Winter squash mac and cheese recipe

Beautiful pictures, as always! Must add. When my kids were younger, I used to sneak in carrots and they seemed to like it better than plain old mac and cheese! Gotta love it. Polar vortex in the Phillipines.. Here in the Philly region the snow is bad too. Or proper cookies, or a proper layer cake … I have to fix these things! Very tempted to give it a try! This about stopped me in my tracks. You must have read my mind! I just bought a butternut squash and was trying to figure out what to do with it! Thanks so much. Delicious, and such a wonderful and healthy idea! This looks divine! Unfortunately I had to remove all dairy from my diet this year but I will be surprising my hubby with this treat for sure.

Great pictures as well although they are always great on this site , makes me want to dive right in. Okay, clearly you knew I was craving mac and cheese but also feeling guilty about said craving and refusing to give in. Thanks so much for sharing this! I may need to use acorn squash there are three slooooowly ripening in my pantry , but this will definitely appear on my table this week!

A little different texture but still yummy. Hey Lindsay, have I told you you are a genius? Well, you are a genius… Oh, and hilarious too! This looks soooo yummy — and totally kid friendly! Love that the caramelized onion is in the sauce. My littlest one will truly pick out every single little tiny speck of onion. Great write up, I was happily entertained. Hope you feel better! This looks perfect. I love that it will help me still fit into my swimsuit too! Looks so good!!

I love butternut squash. Where I whizz Peas up in the food processor. Pregnancy gold mine. I made this recipe with qunioa noodles and hid a heaping serving of sauteed spinach in the bottom of the bowl and it was delicious. Healthy comfort food. Aw, that makes me so happy. I was actually thinking of all you sicky preg moms out there.. And congrats! Subscribe to get a free eCookbook with our top 25 recipes. Income Resources Food Blogger Pro. No, really. I mean it. Healthy Mac and Cheese. Print Recipe.

Butternut Squash Mac and Cheese Recipe

Pin Recipe. Description Healthy Mac and Cheese: one heaping cup of comfort food for just under calories. Scale 1x 2x 3x Ingredients 2 cup s uncooked elbow macaroni — whole wheat, low glycemic, gluten free… any will work! Instructions Cook the macaroni according to package directions. Drain and set aside. Heat the butter in a large skillet over medium low heat. Cut the onion into thin rings and add to the butter in the pan, sauteing over low heat until fragrant and golden, about 20 minutes. Meanwhile, remove the skin and the seeds from the squash. Cut the flesh into small cubes.

Bring the broth to a boil and add the squash.

Cook for minutes or until fork tender. Add the onions, milk, salt, and reserved broth and puree until completely smooth and creamy. This should yield about 4 cups sauce. Pour the pureed sauce over the cooked noodles and add the shredded cheese. Stir to melt the cheese; add water or milk to adjust consistency as needed.

Butternut Squash Macaroni and Cheese

Serve with parsley, salt, and pepper to taste. Notes When caramelizing the onions, keep the heat low to prevent burning. Recipe Card powered by. Taylor Food Faith Fitness.

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Chelsea chelseasmessyapron. Melanie Carmel Moments. Jessica Jessiker Bakes. Lindsay The Live-In Kitchen. He also added in chopped fresh rosemary and topped the mac and cheese with whole wheat breadcrumbs. This Butternut Squash Mac and Cheese is a great meatless main dish.

It is comforting, filling, and delicious. We served it with a simple green salad and it made the perfect meal. You can also serve this mac and cheese as a side dish. It would be a great addition to your Thanksgiving feast. The fall flavors are incredible! Josh was happy my butternut squash obsession lead us to this tasty Butternut Squash Mac and Cheese recipe.

It is going to be a fall favorite meal from now on. We share a love of cooking, baking, and entertaining. We enjoy creating recipes that are simple, fresh, and family friendly. We love sitting around the table with good food, good conversation, and good friends and family! Our kitchen is always open! Read More. This looks fantastic. And, your photos are just beautiful. I pinned it because I will definitely have to try this one. I also have been eating a ton of butternut squash lately. This mac n cheese looks absolutely delicious, looks like your husband is doing a great job in the kitchen!

We slow cooked our Mac and cheese last week to accolades from anyone who tried it! Thanks for the shoutout! Your mac and cheese looks so. Lovely photos, too. Can I say it again? Such a lucky lady you are! I made a similar dish using an Ellie Krieger recipe and totally loved it. Happy almost thanksgiving!

I used to make pumpkin mac n cheese when the Baking Tot was transitioning into eating solids. He loved it…and I did too! I bet this is thousands of times better since that recipe was focused on the little ones. It cuts some calories but not taste. Looks great…. This looks so comforting and yummy!! Looks scrumptious!

The sweetness of the butternut squash is perfect in here. Love this idea! I love this recipe and blog…I posted it on my community foodie blog. Thanks for this recipe!! Wonderful idea! I can imagine this being gobbled up on Thanksgiving. Wonder if my kids would notice the addition? Yum, I love all the squash recipes going around the blogs during fall!


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I think a few of you must be dreaming about the same stuff i think i read 3 macaroni and butternut squash recieps pretty funny. But i do have to say being pregnant this looks extra good. I have made something very similar from Cooking Light magazine and it was delicious! My husband and two children keep begging me to make it again:. What a great idea for mac and cheese! Kind of takes the guilt out of eating all of the calories.

What a great way to get your veggies! I could sneak this in and my husband would never know. This is a winner! Butternut mac and cheese is definitely one of my favorite ways to enjoy that favorite orange veg of mine! Love this! What a great idea — I am going to try this with the butternut squash sitting my counter the last few days just waiting for this dish!

This is perfect for fall and looks delicious! Always looking for new ideas and this one looks great! A great spin on a classic. Plus I think my kids would eat it and they are getting a dose of veggies too! Double win. I tried once squash mac and cheese and loved it! I have really been wanting to try something like this for a while now…butternut squash sounds like a perfect addition to mac n cheese.

Need to make this for the fam! What a great idea!

How to make our Healthy Mac and Cheese (1 MIN):

I often think that mac and cheese can be a bit too heavy. I bet the squash lightens it up beautifully. We love making dishes like this! In fact, the new name we came up for this dish in our house is Squash-A-Roni and Cheese! I made it for dinner tonight. I tried it before baking and it was so great. My one year old loved it too.

So much healthier too! Thanks for this awesome recipe. Great recipe! I made it gluten free by using GF pasta, rice flour, and crushed corn chex in place of the bread crumbs. I also was lazy so I just pierced the squash with a fork and roasted the entire thing in the oven and then just scooped out the insides instead of cutting it all up first.

I was just wondering how many cups half a medium squash would equal? There are lots of different shapes and sizes of butternut squash at my grocery store and I have no idea how to pick one, and how big it should be. I will next time: My guess is about 2 cups or so. Made this at the weekend, sooo delicious!


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  6. Will be a new favourite in my house for sure. I used butternut pumpkin which I think is the same thing I am in NZ so everything has a different name! Making this tonight for a comfort food meal of just my husband and I for Shabbat the Jewish Sabbath. Do you think I could make it up but wait and bake it the following day? Made this for dinner tonight and it was a big hit.

    Used whole wheat noodles to make it even healthier. My 3 year old loved it and had no idea that it was a healthier version. Thanks for the recipe! This recipe actually makes enough sauce for a whole pound of pasta! I add chopped up cauliflower to the boiling pasta water and mix all in to add some more nutrients.

    This dish is a good meal all on its own.

    Healthy Mac and Cheese

    That was delish! And even my fussy toddler asked for more, and was disappointed when there was nothing left! I had some leftover pureed butternut squash just waiting in freezer. This made easy and yummy dinner for me tonight! My six yr old who will not go near squash had seconds! To speed up the process, I cook the squash in th microwave. I also used less cheese by using extra sharp cheese. I added kale and roasted tomatoes from the garden. This recipe is soooooooo good.

    Thank you for sharing. Oh, this looks so good. My kids are lactose free, and we have yet to find a cheese that actually melts. In 11 years…HA! We added caramelized onion. The smokiness of the roasted butternut squash added great depth of flavour! This is great! I also usually add kale and depending on the audience, bacon to the pasta mixture. This looks delicious! I usually buy butternut squash in chunks. How many cups should I use for this recipe?

    Thank you! I looked back and saw that someone asked the same question.


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    7. That answers my question. It looks delicious.